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Your Journey To A Healthier Life

Book an appointment with Anis Alam to get your personalised nutrition & wellness plans that will significantly improve your quality of life. Experience personal health care in a relaxed and nurturing environment to help your body achieve its full potential.

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who am i

About Anis Alam

Anis looks beyond his patient’s ailments; his top priority is your health, happiness & overall well-being. He specialises in:

  • Cholesterol Management​
  • Diabetes Management
  • PCOS Management
  • Weight Reduction & Maintenance

1,000+ Treated Patients

40+ Years Experience

Cholesterol Management​

Providing evidence-based nutrition recommendations for managing high cholesterol and hyperlipidemia.

Diabetes Management

Helping individuals with diabetes manage their condition through personalized nutrition plans and lifestyle interventions.

Weight Reduction & Management

Offering weight reduction and management strategies that prioritize sustainable and healthy habits.

PCOS Management

Supporting individuals with PCOS through tailored nutrition plans and lifestyle modifications to manage symptoms and improve overall health.

Prevention Is Better Than Cure

Anis Alam’s aim is to help you transition into a sustainable lifestyle which will fit with your routine and bring you the results that will help you thrive. The proposed plan will include plans for nutrition, lifestyle, and supplements as well as recommendations for further testing if necessary. Anis Alam works closely with his patients to incorporate these changes into their daily routine, with follow-up consultations supporting them throughout the journey.

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Reach Your Full Potential

How We Work

What To Expect

We are committed to working with you every step of the way to help you achieve your health goals and improve your quality of life.

Consultation

An examination of your current diet and your medical history, biochemistry & environmental exposures. Your consultation will also include a detailed discussion about your health goals.

Pathology

To reach the root causes of symptoms you are experiencing, some laboratory tests may be recommended to help identify underlying issues such as nutritional deficiencies, hormone imbalances, etc.

Nutritional Plan

You will receive a personalised plan to achieve your health goals. This will include goals, diet plan, lifestyle changes, supplement recommendations and testing referrals (if required).

Continuation

Follow-up sessions will discuss your success and challenges so your plan can be refined or redesigned as required. Follow-ups and changes in plan will depend on your choice of payment plan.

3 Months

$99+ Tax

  • 4x 45-minute Consultations
  • Static Meal plans
  • Static Exercise plan
  • Weight Assessment
  • Nutritional Coaching
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6 Months

$199+ Tax

  • 7x 45-minute Consultations ​
  • Dynamic Meal plans
  • Dynamic Exercise plan
  • Weight Assessment
  • Nutritional Coaching
Purchase Now

online

45-Minute Online Consultation

Personalized guidance and support for your nutritional goals during a 45-minute consultation session. Expect evidence-based advice and practical tips for making sustainable changes to your diet and lifestyle, as well as ongoing support.

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Testimonial

Our Clients Say

Ali Ahmed
    Ali Ahmed

    General Manager | Hashoo Group

    Looking fit and healthy had been a dream for me.j have been trying to do it for a long time through walking, joging, and doing tough exercise.after I came across you, I realised that a proper plan is needed to diet and stay healthy ,so Anis bhai I would like to expressing my warm gratitude to you for the making such result oriented plan and change my life.

      Dr N.Sanam

       Ph.D

      I am diabetic and my Hba1c level raised to 12 which was very high, within a month it dropped to 6.5, through Diet plan by Dr Anis.