- info@anisalam.com
B.Sc.(Hons);M.S (Biochemistry/Nutrition);MBA (USA) P.G.D(Mgt) Member (A.A.C.C) USAMember-American Association of Nutritional Consultants (A.A.N.C) Consultant Nutritionist
Diabetes Management
Anis Alam customizes nutritional plans to help patients with managing their diabetes diagnosis. Diabetes is treatable, but it’s a life-long condition.
If you watch what you eat and exercise regularly, you can manage your diagnosis with minimal prescription medication. Anis Alam will help you with a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories.
The Causes of Diabetes
The exact cause of most types of diabetes is unknown. Type 1 as well as type 2 diabetes, may be caused by various genetic or environmental factors. However, in all cases, sugar builds up in the bloodstream because the pancreas doesn’t produce enough insulin – leading to a diabetes diagnosis.
- Children Nutrition
- Lifestyle In Pregnancy
- Diet Health Service
- Protein Advice
- Balance Body & Mind
- Workout Routines
- Poor Eating Habits
- Digestive Problems
The Symptoms, Risks, & Diagnosis of Diabetes
People who have type 1 diabetes may have nausea, vomiting, or stomach pains. It usually starts when you’re a child, teen, or young adult but it can happen at any age. However, symptoms of Type 2 Diabetes often take several years to develop, some people don’t notice any symptoms at all. Type 2 diabetes usually starts when you’re an adult. Common symptoms include:
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- Increased urination, often at night
- Increased thirst and hunger
- Increased number of infections
- Blurry vision & dry mouth
- Numb & tingling hands or feet
- Feel lethargic and tired
- Dry skin with wounds healing slowly
The risks include high blood pressure and high cholesterol, however, unmanaged diabetes can result in severe complications. The most common methods of diagnosis are done by testing fasting blood glucose levels, random blood glucose levels, or HbA1C which provides your average blood glucose level over the past two to three months.
The Treatment For Diabetes
If you have diabetes or prediabetes, you have come to the right place. Anis Alam customizes nutritional plans for each individual to help control their blood sugar (glucose), manage their weight, and control other diabetes risk factors. For most patients with type 2 diabetes, weight loss also can make it easier to control blood glucose.
Embracing a healthy-eating plan is the best way to keep your blood glucose level under control and prevent diabetes complications. Anis Alam believes that consuming nutritional meals with lesser calories and fat is the best way to maintain your blood glucose levels. His nutritional plans help keep your blood glucose level in a safe range.
- Children Nutrition
- Lifestyle In Pregnancy
- Diet Health Service
- Protein Advice
- Balance Body & Mind
- Workout Routines
- Poor Eating Habits
- Digestive Problems
Your Journey To A Healthier Life
Book an appointment with Anis Alam to get your personalised nutrition & wellness plans that will significantly improve your quality of life.
3 Months
$99+ Tax
- 4x 45-minute Consultations
- Static Meal plans
- Static Exercise plan
- Weight Assessment
- Nutritional Coaching
6 Months
$199+ Tax
- 7x 45-minute Consultations
- Dynamic Meal plans
- Dynamic Exercise plan
- Weight Assessment
- Nutritional Coaching
online
45-Minute Online Consultation
Personalized guidance and support for your nutritional goals during a 45-minute consultation session. Expect evidence-based advice and practical tips for making sustainable changes to your diet and lifestyle, as well as ongoing support.
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Your Journey To A Healthier Life
Book an appointment with Anis Alam to get your personalised nutrition & wellness plans that will significantly improve your quality of life. Experience personal health care in a relaxed and nurturing environment to help your body achieve its full potential.
