- info@anisalam.com
B.Sc.(Hons);M.S (Biochemistry/Nutrition);MBA (USA) P.G.D(Mgt) Member (A.A.C.C) USAMember-American Association of Nutritional Consultants (A.A.N.C) Consultant Nutritionist
Cholesterol Management
Anis Alam specializes in providing nutritional support for patients who need help eating healthier to manage their Hyperlipidemia diagnosis.
Hyperlipidemia or High Cholesterol is treatable, but it’s often a life-long condition. If you watch what you eat and exercise regularly, you can manage your diagnosis with minimal prescription medication. The goal is to lower harmful cholesterol levels, this is where Anis Alam will help you.
The Causes of Hyperlipidemia or High Cholesterol
Cholesterol. Your past or current diet may contain more fat than the average healthy intake. Ageing, along with a sedentary lifestyle without exercise or regular walking can also raise your cholesterol levels. Hyperlipidemia can run in families, meaning, if inherited, you may already suffer from high cholesterol and be at a much greater risk of having a heart attack.
- Children Nutrition
- Lifestyle In Pregnancy
- Diet Health Service
- Protein Advice
- Balance Body & Mind
- Workout Routines
- Poor Eating Habits
- Digestive Problems
The Symptoms & Risks of High Cholesterol
Patients with hyperlipidemia don’t have any common symptoms and so most patients with hyperlipidemia can’t tell that they have it. It’s not something a patient may feel, the most common way of diagnosis leads in from a high-cholesterol diagnosis where your doctor may ask for Lipid Profile or Lipid Panel tests. Risks include:
Fried Egg Prosciutto
Fresh Ketogenic
- High Blood Pressure
- Higher Risks of Blood Clots
- Higher Risks of Heart Attack
- Higher Risks of Stroke
The Treatment For High Cholesterol
To manage your hyperlipidemia diagnosis, transition to a healthier lifestyle is a requirement. Lifestyle changes that can lower your cholesterol include a healthy diet, weight loss, and exercise.
While it may look extremely hard to do right now, Anis Alam makes it easier for his patients. He ensures that the diet plan incorporates your taste and preferred diet while finding the balance so you continue to enjoy life without missing out on your favourite foods.
- Children Nutrition
- Lifestyle In Pregnancy
- Diet Health Service
- Protein Advice
- Balance Body & Mind
- Workout Routines
- Poor Eating Habits
- Digestive Problems
Your Journey To A Healthier Life
Book an appointment with Anis Alam to get your personalised nutrition & wellness plans that will significantly improve your quality of life.
3 Months
$99+ Tax
- 4x 45-minute Consultations
- Static Meal plans
- Static Exercise plan
- Weight Assessment
- Nutritional Coaching
6 Months
$199+ Tax
- 7x 45-minute Consultations
- Dynamic Meal plans
- Dynamic Exercise plan
- Weight Assessment
- Nutritional Coaching
online
45-Minute Online Consultation
Personalized guidance and support for your nutritional goals during a 45-minute consultation session. Expect evidence-based advice and practical tips for making sustainable changes to your diet and lifestyle, as well as ongoing support.
Let's start
Your Journey To A Healthier Life
Book an appointment with Anis Alam to get your personalised nutrition & wellness plans that will significantly improve your quality of life. Experience personal health care in a relaxed and nurturing environment to help your body achieve its full potential.
